Energizing & delicious overnight oats

July 21, 2017

If you are not adding oats to your diet then you are missing out my friend. I have written about oats for breakfast before. Oats have a lot of fiber and are high in protein and iron. They have zero cholesterol, zero fat, and are heart friendly.

 

This recipe is just a different way to eat your oats plus add nutritional value because of the flax seeds and protein powder.

 

 

 

 

 

 

 

 

 

Super healthy and they will keep you going all morning.

 

Share how you eat your oats. Would you like to find this recipe on my juice bar menu list? 

 

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