Carrot, coconut muffin

December 1, 2017

Happy Holidays everyone!!

After we got back from our holidays Kiara and I got sick :( 

After almost a month I am back on my own self. Thank god!!

Now we are working on our Christmas trees and decorations. On my next post I am going to share some DIY Christmas decor. Don't miss it!!

  

Today I am sharing Kiara's favorite muffins. 

This carrot muffin is full of coconut, walnuts and lots of carrots!! Let's do this!

 

 

 

 

I really sorry about the missing D in the word shredded on the video. I guess I am still learning English :( and unfortunately I could not  go back and edit the video.

 

 

INGREDIENTS

 

Dry ingredients

  • 1/3 cup wheat flour

  • 3/4 coconut sugar

  • 1/2 tsp baking soda

  • 1 tsp baking powder

  • 1 tsp cinnamon powder

  • 1/4 salt

  • 1/4 walnuts (chop) 

  • 1/2 cup shredded coconut

 

Wet ingredients

  • 1/2 cup coconut oil

  • 2 eggs

  • 1/2 tsp vanilla extract

  • 1 small apple (grated)

  • 3 shredded carrots

 

 

DIRECTIONS

 

Preheat oven to 350 degrees F. 

In a large bowl whisk together the flour, sugar, baking soda, baking powder, salt and cinnamon powder. Stir in the nuts and coconut.

 

In a separate bowl whisk together the eggs, oil and vanilla extract. Stir in the grated carrots and apple.

Add the wet ingredients into the flour mixture, stir just until moistened. Do not over mix!!

 

Divided the batter between the prepared muffin cups and bake for 20 mins or until a toothpick inserted in the center comes out clean.

 

 

 

Hope you like it as much as Kiara does!!

Have a nice holidays!!!

 


 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

ARCHIVE
Please reload

CONTACT US

frutahealthyeating@outlook.com

@frutahealthyeating

TEL: (480)361-4341

LOCATION

222 E Warner Rd. Suit 106

Chandler AZ 85225

VISIT US

Monday - Friday: 8:00am - 6:00pm

Saturday           : 9:00am - 6:00pm

Sunday             : 9:00am - 3:00pm

We offer organic, vegan, gluten free, dairy free & nut free options with this on mind we cannot guarantee that guests with food or beverage allergies may not be exposed through cross contamination. Please understand that Fruta cannot be responsible for any injury, loss or damage claimed by any guest with a food or beverage allergy who consumes our food or beverages, regardless of the circumstances. Thank you for your understanding.