Superfood Cacao Drink Recipe

January 29, 2018

Since I shared a post on my Instagram about my "good for you"  hot cocoa. Some of you have been asking which cacao powder to buy? Which one I used? so I have decided to make a post and share my recipe and some information about cacao.

 

Here are a few health benefits of eating cacao:

 

  • Rich in antioxidants. It protect against damage from free radicals. They are associated with anti-aging, a strong inmune system, cardiovascular health, lower colesterol and blood pressure. 

  • High in magnesium, an essential mineral for supporting metabolism, energy, heart health and relaxation. 

  • Full of theobromine, a natural alkaloid that is linked to increase alertness and energy. It stimulates the nervous system to energize the body while having a calming effect on the brain. 

 

The cacao powder I use is the brand Imlakesh organics.

I do prefer organic raw cacao powder.

 

Cacao Drink

INGREDIENTS

 

  • 1 cup milk of your choice 

  • 1 tablespoon cacao powder

  • 1/2 teaspoon turmeric

  • 1/2 teaspoon cinnamon

  • 1 tablespoon coconut oil

  • 1 tablespoon raw honey

 

 

 

 

 

DIRECTIONS

 

Warm up your milk, add the rest of your ingredients and mix it well.

 

It would be impossible to be any easier! I hope you like it as much as I do.

 

 

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