Zucchini carrot cream soup recipe is vegan, gluten free, healthy and delicious!

I tried this recipe with the gluten free flour thinking that probably it won't turn out as good as with regular flour. To my surprise it turns out great!! It is moist, tasteful and indulge your chocolate tooth. If you tried this recipe with regular flour or wheat flour you also going to love it! You can add nuts or chocolate chips too. My daughter loves it!! INGREDIENTS 1 cup mashed ripe bananas (about 2 large bananas) 1 teaspoon baking soda 1/2 cup greek plain yogurt 1/4 cup

This time I would like to share with you how to make beet hummus. I am trying different recipes where I can add beets and so far this one is my favorite. I am not a huge fan of being in the kitchen for too long. I like to get in the kitchen and find snacks that are quick and healthy. I have realized that prepping your food is the best thing to do if you want to eat healthy. Health benefits of hummus: Improved digestive system, cardiovascular health, and muscular functions. Co

Hello everybody!! Summer is over but here in Arizona the sun is still burning. Today I want to share one of my favorites breakfast/desserts , aside from my smoothies and oats that I love. Açaí bowls are one of my favorites so far .They contains vitamin A, vitamin E and vitamin C. Açaí berries contain calcium, iron, potassium and sodium. Açaí berry is a grape-like fruit harvested from açaí palm trees, native to the rainforests of South America. You can find açaí in the form o