Since I shared a post on my Instagram about my "good for you" hot cocoa. Some of you have been asking which cacao powder to buy? Which one I used? so I have decided to make a post and share my recipe and some information about cacao. Here are a few health benefits of eating cacao: Rich in antioxidants. It protect against damage from free radicals. They are associated with anti-aging, a strong inmune system, cardiovascular health, lower colesterol and blood pressure. High in

Strawberries protein gelatin. Health benefits

Healthy snacks ideas Avocado toast, peanut butter, banana & blueberries toast, sweet potatoes